This form of modern Japanese fencing still embodies many of the traditional values and codes of combat arts practiced by Japanese samurai.

History and Philosophy

Kendo, translated as “the way of the sword”, is derived from the ancient traditional Japanese martial art of kenjutsu. Kenjutsu, whose development is linked to the ancient art of Japanese swordmaking and swordplay, dates back to 789 AD. During this time, young noblemen in the city of Nara, then the capital of Japan, were instructed in komutachi, the sword exercise.

Japan underwent a period of stability during the early Tokugawa period in the 1600 – 1700s and kenjutsu became more intellectual and philosophical, transforming into modern day kendo. Whilst previously practiced almost exclusively by the bushi, or warrior class, today kendo is practiced by almost anyone. Many high schools also in Japan include kendo as part of their curriculum.

Musashi Miyamoto, one of Japan’s most famous swordsmen, once said that “to win the battle is to be prepared to die”. This is the philosophy of kendo – practitioners who are afraid of being hit often lose mentally and consequently lose the fight. In kendo, the emphasis is placed on taking the initiative and seizing control.

Kendo Training

Kendo training involves the use of the shinai, or swords made from split bamboo, and practitioners wear extensive protective armour known as bogu. Points are scored by delivering blows with proper technique on valid areas on an opponent’s body. Kendo practitioners are trained to react intuitively, with fluency and elegance. Speed and body movement are key to delivering a skillful strike.

Kendo places great emphasis on moral values, discipline and self-control. Kendo practitioners are trained to overcome four deep-rooted mental hurdles – fear, doubt, surprise and confusion, collectively known as the “four poisons of kendo”.