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Childbirth Options
Interactive
Antenatal Classes
Usually run by midwifes, antenatal classes run for about 6-8 weeks and are a great way to meet other local expectant parents. They cover pain relief, diet, breathing techniques, labour positions, parenting skills, interventions and postnatal problems.
Antenatal or childbirth classes are an opportunity for expectant parents to find out more about delivery and birth. Classes run for six to eight weeks and are usually given by midwives. A local antenatal class is a good opportunity for you to meet other mums-to-be living in your area. These can become a wonderful support network after the birth.
Find out about
Diet.
Birth.
Pain relief.
Interventions procedures.
Labour positions.
Relaxation techniques.
Breathing exercises.
Caesarean sections.
Parenting skills.
Postnatal problems.
A tour of the maternity unit.
If you are having a hospital birth, ask your midwife about NHS antenatal classes at the hospital or a local clinic. Book well in advance as classes are free and fill up very quickly.
Paid for classes include The National Childbirth Trust Active Birth classes which focus on relaxation and exercise.
